in this blog I wish to share with you all my "experiments" in my kitchen, that is Italian food.
You can comment or suggest any recipe you read.
Remember that any recipe ins't "strict". You can modify according to your taste.
Some suggestions
- Never exaggerate with salt, marine salt is very good because contains iodine and avoids problems to the thyroid; but too salts elevated too much the blood pressure.
- Try always to substitute butter with olive oil, it's less dangerous for heart.
